Benefits of Gardening and Lawn Care Projects:
Gardening involves physical activity, which can be enormously beneficial. Anxiety has trouble holding on when you’re getting your blood flowing.
If you grow your own fruits and vegetables, you can always be confident they contain no harmful additives—you’ll always know exactly where your food came from!
Sunshine and fresh air regulate the levels of serotonin in your brain, which improves your sense of happiness and well-being. Sunshine is also a natural source of Vitamin D.
Growing flowers and other attractive plants will help make your home look more colorful and cheerful, giving you and your neighbors a reason to smile.